[amber yam blueberry ball] - tonifying Qi, benefiting lung and improving beauty-You Are Foodie

By Letitia
40

[amber yam blueberry ball] - tonifying Qi, benefiting lung and improving beauty

The children didn't like yams, so I had to change my way to let them eat some. Chinese yam can clear away heat, detoxify, replenish qi, invigorate the spleen and kidney and promote dampness. It has a strong function of invigorating the spleen and promoting dampness with job's tears. But I like to eat it with blueberries. They are sour, sweet and delicious. Naturally, children can't resist it.

Main Ingredients

milk A moderate amount of
corn starch 1 tablespoon and a half
Jishi Powder 1 tablespoon
Yam 180 g

Auxiliary Ingredients

Blended oil A bowl (not much actual consumption)

Tips:*The yam must be scraped to pieces without particles, or it will be difficult to pack*. You must pack the mountain medicine ball well, or it will burst*It should be fried slowly over a low heat, or the outside is burnt out and the inside is not cooked yet.*It is difficult to control the viscosity of sugar. Take a bowl of water and stick it on the side with chopsticks. Put it into the water to solidify quickly.

Step 1 . Ingredients: 180g cheese powder with yam, 1 tablespoon corn starch, 1 tablespoon half milk, moderate amount of mixed oil, 1 bowl (actual consumption is not high), 4 tablespoons white sugar, 2 tablespoons blueberry jam

Step 2 . 2. After washing the yam and steaming it, it can be taken out of the pot

Step 3 . 3. Scrape the yam into mud with a fruit knife

Step 4 . 4. Pour in 1 tablespoon of cheese powder and 1 tablespoon of corn starch (leaving a little corn starch) and stir evenly

Step 5 . 5. Pour in an appropriate amount of milk and mix evenly

Step 6 . 6. Squeeze the yam puree into a bowl shape

Step 7 . 7. Add blueberry jam

Step 8 . . 8 Wrapping and rounding

Step 9 . 9. Pour a large bowl of mixed oil into the pot over high heat, and when the oil temperature reaches around 45 degrees, add yam balls and fry until cooked

Step 10 . 10. After frying, drain the oil and set aside

Step 11 . 11. Add 2 tablespoons of water to the corn starch left just now and pour it into the pot

Step 12 . 12. Pour 4 tablespoons of white sugar into a pot

Step 13 . 13. When the sugar water becomes thick, pour in yam balls and roll them evenly in a circle, then the pot can be cooked

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